Are you considering buying a juicer? If you have not heard, juicing your fruits and vegetables is trending. Recent research has proven that drinking fresh pressed juices can help boost immunity, lose weight, cleanse your system and prevent cancer. It is good to practice juicing daily as part of your diet.
The cold press or masticating juicer extracts juice by crushing the fruit and vegetables, then pressing fruit and vegetables so that it yields the best quality juice. The resulting pulp is dry and all possible liquid is completely squeezed out. They produce less heat to preserve the fresh ingredients and nutrients. It is quite easy to clean and is twice as quiet as compared to a centrifugal juicer. It has the capacity to juice herbs and other things that a centrifugal juicer cannot do. Basically, it does what a food processor can never accomplish.
What Are the Benefits?
After doing some testing, this is what research has found:
- The nutrient retention is high.
- The whole process produces little to no heat, maintaining more nutrients.
- It can process leafy greens.
- The cold press juicer can process nuts.
- The noise level is very low.
- The cold press juicer efficiently processes more pulp.
A proper juice fast has amazing advantages. It makes you feel better than you’ve ever felt in your life. Joe Cross of the documentary Fat, Sick & Nearly Dead, describes how the body reacts to a juice cleanse and the experience of a 60-day juice fast:
If you’ve been trying to lose weight, the above video describes the process your body goes through during a juice fast. Not sure if it works? Watch a real life testimony of what happened to Kabir Kumar after he tried juicing:
What You Should Watch Out For
Things to consider before buying a cold press juicer:
- You are cleansing and if you prefer to make green juices and nut milk
- You want to consume a lot of nutrients
- You want to improve your lifestyle
When using the cold-pressed method you end up with much more of the healthiest real fruit and vegetable juice. Unlike high-speed juicers which overheat your fruits and vegetables due to their high speed is destroys a lot of the nutrients. Cold pressing solves the problem by keeping heat low at all times. Your juice will be more abundant in colors and sustainably have more flavor.
What’s the Difference Between Ready-Made Juices and Freshly Juiced Juices
Reviews have shown the differences between cold-pressed and pasteurized juice. The ready-packaged, store-bought juices take six to twelve months from juicing to pasteurization and storage. Although cold-pressed juice is more costly to produce because it does not use heat it has more enzymes and vitamins. Cold-pressed juice preserves valuable vitamins and enzymes for at least three days whereas cold-pressed juices have a shorter lifespan.
Cold-pressed juices contain more vitamins, minerals, and enzymes than the traditional centrifugal machines. The process makes the mixture beautifully raw and also makes pure nectar without the fiber. A cold press juice cleanse is the best way if you want to live a healthy lifestyle. Cold-pressed juicing is a very healthful practice, if you’re going to live a healthy life without problems. It can also be used for a 3-day detox cleanse that can dramatically help in the process of detoxification. There are different ways to cleanse, but a juice cleanse allows your digestive system to take a break. The fresh juice provides the body with high-quality nutrients it needs. Therefore, people who are undergoing a cleanse will gain more energy.
The health benefits promised are glowing skin, clearer mind, and more energy. Eating the right amount of greens is a struggle; cold-pressed green juice provides a powerful nutrient blast to the bloodstream.
Another notable benefit of this cold press technology is that the slow, steady speed does not damage the cellular structure of your fruits and vegetables, this helps to eliminate oxidation. Cold-pressed juices are remarkably flexible as it allows for maximum versatility in all juicing applications. The additional functions offer the owner of a cold press juicer, not only a juicer but a raw food kitchen appliance. This style of juicing allows you to eat as cleanly as possible without having to wonder about all those preservatives and hidden nasties in the food package.
Ready for Better Health Ahead?
Adding extra fruit and vegetables to your diet has become less effortless with cold press juicers. If you are looking for something to supercharge you, then opt for a quality cold press juicer like the commercial-grade Super Angel that will deliver cup after cup of well-squeezed juice daily, year after year. You will gain superior tasting juice along with durability and ease of use.